Healthy Snacks for Children

Give your kids a bright, tasty yogurt parfait. Layer Greek yogurt with strawberries, blueberries, and bananas. 

Fruity Yogurt 

Crunchy snacks make veggies fun! Serve carrot, cucumber, and bell pepper sticks with creamy hummus.


Make little pizzas with your kids! Let them top whole-grain pita bread with cheese, tomato sauce, and colorful veggies.

Mini Pita Pizzas

Apple slices instead of bread make PB&J sandwiches entertaining. Peanut butter or almond butter between two apple slices with raisins.


Frozen banana pops are refreshing and tasty. Dip peeled bananas in yogurt and wrap them in crushed almonds or oats with popsicle sticks.

Frozen Banana

Nuts, seeds, dried fruits, and dark chocolate chips make your own trail mix. Make bite-sized energy balls.

Trailmix Bites

These energy bites contain mashed bananas, oats, and honey. They are ideal for hectic days or after-school snacks.


Skewer their favorite fruits for a tasty and attractive treat. Pineapple, grapes, melon, and berries make a colorful snack.

Fruit Kabobs

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