Workouts detoxify your body but leave dirt and bacteria on your skin. Lightly cleanse your face after working out.
Harsh cleansers might affect skin hydration. Choose a gentle cleanser that maintains skin pH and eliminates perspiration and grime.
Rehydrate skin after exercising. Moisturize your skin after cleansing with a toner.
Hyaluronic acid and aloe vera toners hydrate deeply and lock in moisture. Apply toner with your fingers or a cotton pad.
Protect and nourish post-workout skincare. Hydrate and protect your skin with a lightweight, skin-type-appropriate moisturizer.
Vitamin C and green tea extract moisturizers fight free radicals and promote a young complexion. Upwardly massage the moisturizer onto your face and neck.
Even indoor exercising causes UV damage. Apply broad-spectrum SPF 30 sunscreen before heading outside. Sunscreen prevents sunburn and aging.
Reapply sunscreen every two hours, especially when outside. Use a mild, non-greasy sunscreen.
Don't fear your natural post-workout glow! To let your skin breathe and glow, skip heavy makeup after exercising. Let your complexion glow.
Choose a tinted moisturizer or breathable foundation for coverage. For a natural look, add blush and lip balm to your post-workout glow.